Welcome
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We have two locations in Vienna, Virginia.  

To inquire about Heart Tree Yoga & Myofascial Release LLC services and request a complementary phone consultation, please provide your email below: 

Heart Tree Yoga & Myofascial Release offers a unique approach to help individuals enhance overall wellbeing and enrich a sense of inner freedom and resilience. This approach combines myofascial release manual therapy with yoga therapy and movement education to help individuals to
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*     reduce pain, strain, tension, and tightness
*     find greater ease of movement, flexibility and balance
*     build stability and strength in an integrated way
*     relieve stress and enhance relaxation, and
*     improve mental clarity and balance mood. 


Learn to serve your body better so your body can serve you better. 

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Mission
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Heart Tree Yoga & Myofascial Release exists to improve the health, healing and wellbeing of individuals through the intersection of myofascial release (MFR) and functionally-based yoga therapeutics.  Clients are empowered to recognize their own tension holding and compensatory movement patterns and receive tailored self-care strategies to support a sense of increased freedom and overall wellness.  This approach is delivered in a personalized, compassionate way that honors the specific needs and authentic expression of each person, beginning with where you are today.     

Being empowered to release tension holding patterns and integrate movement therapy that is specifically about you can help you experience greater freedom and ease, greater contentment, and greater joy!   Like a tree that stays rooted and can continue to grow while swaying with the breeze and adapting to the seasons. 

If you are ready to embrace a new path,  Heart Tree Yoga & Myofascial Release is here to help.  Start your journey now here .

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