What can I expect?
Our work together starts with scheduling a complementary 30-min phone consultation. We will discuss challenges you are facing and your goals for therapy. It is also an opportunity to answer questions you may have about the unique integration of myofascial release with functional yoga therapy. In addition, this pre-session consultation allows us to have more time for therapy during your initial visit. Upon scheduling, you will receive intake forms to fill out prior to your session, including a health history form with a pictorial body map to indicate areas of concern, as well as a client bill of rights/release form.
Since treatment sessions can include a mix of both myofascial release body work as well as movement-based therapy, you can expect to wear (or bring) comfortable, loose-fitting clothing. A pair of shorts and a loose-fitting t-shirt is ideal. Myofascial release is performed on dry skin, without any oils, creams or lotions. While it is not necessary to get undressed to the degree of typical massage, wearing loose clothing allows access to areas of concern when performing MFR.
Sessions are 60- or 90-minutes in duration and can be purchased either as a single session or as a 5-session package. Gratuity is not collected. Gift sessions are also available for purchase.
Fee Schedule:
60 min MFR & Yoga Therapy
$120 single session
$500 five-session package ($20 discount/session)
90 min MFR & Yoga Therapy
$180 single session
$750 five-session package ($30 discount/session)
60 min Yoga Therapy/Movement
$85 single session
$375 five-session package ($10 discount/session)
Since treatment sessions can include a mix of both myofascial release body work as well as movement-based therapy, you can expect to wear (or bring) comfortable, loose-fitting clothing. A pair of shorts and a loose-fitting t-shirt is ideal. Myofascial release is performed on dry skin, without any oils, creams or lotions. While it is not necessary to get undressed to the degree of typical massage, wearing loose clothing allows access to areas of concern when performing MFR.
Sessions are 60- or 90-minutes in duration and can be purchased either as a single session or as a 5-session package. Gratuity is not collected. Gift sessions are also available for purchase.
Fee Schedule:
60 min MFR & Yoga Therapy
$120 single session
$500 five-session package ($20 discount/session)
90 min MFR & Yoga Therapy
$180 single session
$750 five-session package ($30 discount/session)
60 min Yoga Therapy/Movement
$85 single session
$375 five-session package ($10 discount/session)